Our world is a busy one. We are all running at a million miles an hour, connected to three different devices with five things on our mind. Even our weekends are dedicated to taxiing the kids from the sports field to dancing practise to art classes, and preparing for the working week to come (at Clarity Road, we can’t tell when we feel more exhausted – Friday or Monday!).
But things can get complicated after a life changing event.
Appreciating the little things isn’t just an ethos or a motto.
It can become a necessity.
Money, social circles, jobs, loved ones. Often a life changing event means losing something. Something big. And when the little things are all that you have left, your happiness and sense of self can often hinge on your ability to step back, centre yourself, and cherish the small stuff.
A life changing event tends to have two oppositional effects on our appreciation of the little things. Sometimes it can snap your life back into perspective: those whose loved one has passed will often speak of a newfound sense of cherishing every moment.
Other times, it can warp your idea of what is important. After a separation it can be easy to become wrapped up in mourning your old life; to forget about what you still have, and what is left to gain.
Often, we can become so absorbed by our own thoughts that we forget to acknowledge little things like the smile of a stranger.
But it’s the small moments that can bring you the purest satisfaction, and can truly lift your spirits in your time of need.
Taking a moment to admire the clouds, feeling the sand between your toes, watching your child play. Heck, even the silly things like blowing bubbles, balloon volleyball or sliding on the floor with socks on can bring us ridiculous amounts of joy. And who could forget, ANIMALS SNEEZING!
Don’t get us wrong, the big goals are good to have (and great to celebrate). But ultimately, fulfilment isn’t about “having it all”. It doesn’t mean getting the best job or the nicest car or living in the perfect nuclear family. What fulfilment is really about is being grateful for what we’ve got. Truly appreciating the little things right in front of us.
If you think you have lost everything, or are struggling to find inspiration and happiness in your life, take another look at your surroundings.
We bet you will find something small, but meaningful, that will make your day better.
What are the little things in your life that you need to appreciate more?
The Clarity Road Team
