Photo Credit: Anees Prince
We will all experience our own moments of personal hardship.
You may find it difficult to cope with the death of a loved one.
You may have trouble adjusting to the demands of parenthood.
You may struggle to help a loved one who has suffered assault.
Who can you call when you need support?
Clarity Road is tipping our hat to the helplines giving support to Australians in need.
Lifeline – 13 11 14
Lifeline is the peak crisis support hotline in Australia. Counselling is available 24 hours a day, 7 days a week.
Lifeline’s focus is on providing non-judgemental support and assistance to people who are struggling to cope with difficulties in their lives. They are an immediate point of contact for people who are feeling overwhelmed or suicidal, and aim to help reduce stress and promote the management of future crises.
Lifeline also offers a range of useful online resources for the improvement of mental health.
If you are in crisis, visit the Lifeline website or call 13 11 14.
Parentline Australia
Parentline is a confidential phone service that provides professional counselling and support for parents and carers.
In particular, parentline specialises in:
- parenting strategies for challenging behaviours
- parent-child relationships
- custody and access, and the
- emotional well-being of children and young people
Hotline numbers vary state to state: find the relevant contact for your area through the Parentline website.
1800RESPECT (1800 737 732)
1800 RESPECT is the national sexual assault, domestic and family violence counselling service for Australians. The hotline is open 24/7, and can provide professional support and advice now.
The 1800RESPECT website also contains important information for family, friends and colleagues of those affected by sexual or domestic violence.
Call their hotline on 1800 737 732 or visit their website today.
Women’s Legal Service – Legal Advice Lines
Women’s Legal Service Australia is a national network of legal centres offering specialised legal support to women. Each state has their own centre(s) that offer legal advice line services. At nominated times across the week, women can phone the helpline and access free legal advice for domestic violence and family law matters.
Head to the Women’s Legal Service Australia website to find your local hotline.
